ONE SIDE TRAINING


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ISOLATED TRAINING

About 1 year ago I found a link to theweirdstuff.com. I thought it was really cool. Actually I found it so cool that I wanted to be on the page. But I had to come up with a weird thing to do. I then remembered a conversation I had with my friends a while back. What would happen if you only trained one side of the body? I then searched Google to see if it already had been done. I couldn’t find anything, so I started to train the left side of my body.

Links:

theweirdstuff
Mol